BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20210720T190000Z
DTEND:20210720T200000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Illuminating: Laughter Yoga & Meditation
DESCRIPTION:Laughter Yoga\, an exercise program for Health and Wellbeing. This type of forced laughter is based on the belief that voluntary laughter provides similar benefits as spontaneous laughter. Laughter yoga combines laughter with breathing exercises (known as Pranayama). We will end with a guided meditation to relax and prepare you for a calmer day ahead. No yoga mat is needed for this presentation. We encourage you to find a happy place\, whether it be the backyard\, under a tree\, at the park\, or in your kitchen\, and get ready to be frivolous and enjoy!
X-ALT-DESC;FMTTYPE=text/html:Laughter Yoga\, an exercise program for Health and Wellbeing. This type of forced laughter is based on the belief that voluntary laughter provides similar benefits as spontaneous laughter. Laughter yoga combines laughter with breathing exercises (known as Pranayama). We will end with a guided meditation to relax and prepare you for a calmer day ahead. No yoga mat is needed for this presentation. We encourage you to find a happy place\, whether it be the backyard\, under a tree\, at the park\, or in your kitchen\, and get ready to be frivolous and enjoy!
LOCATION:Zoom
UID:e.2569.3659
SEQUENCE:3
DTSTAMP:20260519T145259Z
URL:https://business.albanychamber.com/events/details/illuminating-laughter-yoga-meditation-3659
END:VEVENT

END:VCALENDAR