Emerging Leaders - Resolution Reset April 2017

Resolution Reset:
Get Back on Track, Stay Healthy and Feel Amazing!
Guest Speaker: Carmon Ohling
We’ll chat about the downside to New Year’s Resolutions and what you can do to get back on track with your nutrition, fitness and health goals for good.  Get ready to have fun, interact, ask questions and leave with new tools that you can use right away to improve your health!
 
Carmen Ohling is an AFPA certified nutritionist, fitness expert, personal empowerment coach and  nationally qualified NCP bikini competitor.  She contracts locally with Anytime Fitness and the Mid-Willamette YMCA to help members with nutrition, and she also assists clients online, across the United States, through her     business website at carmenohling.com.  Her personalized programs and her #1 selling group nutrition program, the 28-Day Clean Eating Program, has helped thousands of individuals reach their health goals through nutrition, mindfulness and personal empowerment. 

In Carmen’s words….
I am a self-proclaimed food nerd, lover of all things with almond butter and coffee and a weight training enthusiast.  My health journey has taken many years filled with trying all kinds of diets, exercise and supplements- you name it I’ve tried it.  In 2013, I finally found what works- mindfulness, clean eating and weight training. People started to notice my changes and ask for my help, that’s when I realized my true love and passion for helping others with their own health and fitness.  Life’s challenges excite me, and I am so happy for the opportunity to educate, empower and enrich the lives of people I meet through nutrition, mindfulness and personal empowerment.

Sponsored by: Corvallis Knights