Powerful Tools for Caregivers

This six week workshop is designed to help non-professional caregivers learn how to take care of themselves while caring for a parent, spouse, or friend, at home, in a nursing home, or across the country. This online workshop will provide you with tools to: Reduce stress and take care of yourself Reduce guilt, anger, and depression Communicate effectively Set goals and problem-solve There is no charge for this online class. Participants must have a device with internet connection, webcam, microphone, and email address to attend.